Cinnamon Keto Pork Rinds are buttery, cinnamon sugar pork rinds that taste like a churro! These are ZERO carbs! You can even add them to a bowl and you have Keto cinnamon toast crunch cereal!

cinnamon keto pork rinds

CINNAMON KETO PORK RINDS

If you would have asked me a couple of months ago if I would ever eat pork rinds I would have said heck no. Here’s the thing. My husband has been making these Cinnamon Keto Pork Rinds and they really do taste just like a churro! 

cinnamon keto pork rinds

WHAT ARE PORK RINDS?

Pork rinds are the fried or roasted skin of a pig. They are high in fat and protein and have zero carbs which make them a great Keto snack.

ARE PORK RINDS AND CHICHARRONES THE SAME THING? 

Chicharrones are the same as pork rinds!

cinnamon keto pork rinds

What is erythritol?

Erythritol is a natural sugar alternative such as Monkfruit or Swerve. These are sold at most grocery stores, Costco, and amazon.

If  are not doing Keto and just want to make regular Cinnamon pork rinds, use regular sugar.

OTHER WAYS TO EAT THESE 

  • KETO CEREAL – The one thing people eating Keto complain about is not being able to eat cereal. Guess what? If you crumble these up in a bowl and add almond milk you have Keto Cereal.
  • KETO FRIED ICE CREAM – If you want Keto Fried Ice cream, crunch up these rinds and roll them in ice cream. Add some Lily’s dark chocolate or Choc Zero with some sugar-free whipped cream and you have a treat.

OTHER KETO RECIPES

cinnamon keto pork rinds
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Cinnamon Keto Pork Rinds

Cinnamon Keto Pork Rinds - buttery, cinnamon sugar pork rinds that taste like a churro!

Ingredients

  • 1 (3.5 ounce) bag pork rinds
  • 1/4 cup butter, melted
  • 1/4 cup erythritol (see note)
  • 1 tablespoon ground cinnamon

Instructions

  1. Add the pork rinds to a gallon Ziploc bag or a large tupperware. Pour the butter in and shake the bag to coat the pork rinds. Sprinkle the cinnamon sugar in the bag and shake to coat.

  2. If eating right away, no further step is needed. If storing and saving for later, follow the steps in the notes.

Recipe Notes

Tips for making these ahead of time

Preheat oven to 200 degrees. After pouring butter and shaking sure on the pork rinds, spread pork rinds on a baking sheet and bake for 20 minutes.

We live in a humid climate and this helps crisp them up after adding the butter. If you live in a dry climate this might not be necessary.

What is erythritol?

Erythritol is a natural sugar alternative such as Monkfruit or Swerve. These are sold at most grocery stores, costco, and amazon.

If  are not doing Keto and just want to make regular Cinnamon pork rinds, use regular sugar.

Amount per serving (1g) — Calories: 160, Fat: 13g
keto cinnamon pork rinds