We have been on vacation for 2 weeks…eating out for 2 weeks. So basically we feel like a big pile of garbage. Now that we are back we are committed to eating healthy. This is one of our staples that we eat all the time. Replacing your noodles with spaghetti squash is a great way to cut calories and to sneak some veggies for your kids. Every since the first time we made this we rarely made the noodle version spaghetti.


Spaghetti Squash Spaghetti


  • Spaghetti Squash
  • Ground turkey Jenni-o
  • Spaghetti Sauce


  1. Squash: Preheat oven to 375 degrees. Cut spaghetti squash lengthwise and scrape out seeds. Pierce with a fork. Sprinkle with salt, pepper, Italian seasonings and garlic salt to your personal liking. Cover with foil and bake for 1 to 1 1/2 hours cut side up. You don't want it to be crunchy or soggy when you scrape it out. Once cooked, let cool for a couple minutes then scraped out the squash with a fork.
  2. Brown turkey and drain. Add spaghetti sauce and serve over spaghetti squash noodles.