One Dish Chicken, Black Beans, and Rice
One Dish Chicken, Black Beans, and Rice for an easy weeknight dinner! #chicken #dinner the-girl-who-ate-everything.com
Ingredients
- 1 cup uncooked long-grain white rice
- 1 cup chicken broth
- 1/4 cup salsa
- 2 tablespoons butter, melted
- 1/4 teaspoon salt, more to taste
- 1 15 ounce can black beans, rinsed and drained
- 1 lb boneless skinless chicken breasts
- 1 10 ounce can enchilada sauce
- 1 cup shredded cheddar cheese
- 2 tablespoons green onions
Instructions
- Preheat oven to 350 degrees and spray a 9x13 baking dish with cooking spray.
- Add the rice, broth, salsa, butter, and salt to the pan and whisk together. Sprinkle the black beans on top.
- Lay the chicken breasts on top and pour the enchilada sauce on top of the whole dish.
- Cover tightly with foil and bake for 45-55 minutes or until chicken is no longer pink. Remove the chicken from the dish and stir rice. Replace the chicken and sprinkle with cheese. Cover with foil and let the cheese melt. Sprinkle with the green onions.
Notes
Source: adapted from Pillsbury. Added salsa, butter, and sauce. Reduced enchilada sauce and added green onions.
Serving: 1g, Calories: 516kcal, Carbohydrates: 32g, Protein: 50g, Fat: 20g, Saturated Fat: 10g, Polyunsaturated Fat: 7g, Cholesterol: 141mg, Sodium: 1332mg, Fiber: 8g, Sugar: 2g