1poundlean ground turkey, (ground chicken can be used too)
1/2cuponion, diced finely
1teaspoonminced garlic
3/4cupcarrot shavings or diced carrots, (use a vegetable peeler to make shavings)
1cupcelery, sliced thinly
1head iceberg lettuce, leaves removed to form cups
salt and pepper
1/2cupFrank's Red Hot Buffalo wing sauce
Blue cheese crumbles or blue cheese dressing to drizzle over the top, (see Note)
Instructions
In a large skillet, brown the turkey and onions over medium heat until no longer pink. Season with salt and pepper. Add garlic and cook for 1 more minute. Drain any grease if necessary.
Stir in the wing sauce. Reduce heat to low and simmer for a couple of minutes.
Prepare lettuce cups. Place spoonful of meat into lettuce cup, top with a few carrot shavings and chopped celery. Sprinkle with some blue cheese crumbles and/or dressing. Wrap up and start eating!
Notes
Don't feel like you have to have the dressing and crumbles to make these...they are good with just the crumbles too.Nutrition is calculated without blue cheese dressing or crumbles.