Go Back
+ servings
Grilled Pork Medallions

Grilled Pork Tenderloin

Grilled Pork Tenderloin is an easy healthy grilled dinner recipe that your kids will eat! Garlic, Dijon mustard, and oregano give these so much flavor.

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Yield 8 servings


  • 1 1/4 lb pork tenderloin, trimmed
  • 1 tablespoon olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced fresh oregano (Use 1 teaspoon dried oregano if you don't have fresh oregano)
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon coarse kosher salt
  • 1/4 teaspoon freshly ground pepper


  1. Heat the grill and oil the grate.

  2. Cut pork crosswise into 1/4 inch thick diagonal slices.
  3. Combine olive oil and next 5 ingredients, rub over pork, coating well.
  4. Grill pork 1 to 2 minutes on each side or until done. Serve immediately. Don't overcook.